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MISSY LAVENDER

Founder and Executive Director, of Women's Health Foundation
(http://womenshealthfoundation.org) especially on your health below the belt.
Learn the proper way to "poop" and "pee" for all ages along with the different types of urinary urgency and what to do about them.
And Kegels vs. Squats.
For more information buy her award winning book:
Below Your Belt: How to Be Queen of Your Pelvic Region here: http://amzn.to/1rKV98j

 




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